Facial Pilates with Cheryl Sheard
1.15 to 2.15pm on Wednesday 12th July at Balance Studio
Join Cheryl for July’s Wellbeing Wednesday that’s all about Facial Pilates, a series of exercises to help the anti-ageing process without the need for cosmetic surgery.
Anti-ageing magic creams which claim to reverse the signs of ageing are widely contested on a scientific level, and Botox and face lifts are costly and invasive! For those of us who know the benefits of regular structured exercises for the body, it makes sense that we could also achieve fantastic results for the face using the same approach. Learn an easily do-able daily routine or specific exercises for a firmer and younger-looking face and have a bit of fun with this relaxed session. No equipment necessary!
Buy an annual pass now for £30, which entitles you to attend the remaining 6 sessions of the year, or pay £10 to attend just this session.