Podcasts and Blog posts

There has, quite rightly, been so much in the media regarding do we stay or do we go regarding the EU, that I thought I couldn't let it go past without a comment or two. Now, do not fear I am not about to comment on what I thought was the right way to vote - the last...

This is often one of the first questions asked when you attend a business or life coaching workshop or course. What do you want?  I'm sure you've all been asked this question before and it's a really important question to ask yourself, because if you don't know what...

I'm hoping you all had a lovely half term....I most certainly did 🙂 My trip to Tuscany was not quite what I expected: the scenery was at times totally breathtaking, the people so welcoming and friendly, the farmhouse delightful, and we were lucky enough to have...

As you read this week's post, I will be in the hills of Tuscany, trekking through the beautiful countryside, scrambling up the side of mini mountains (!!), eating some lovely Italian food, drinking some equally lovely Italian wine, but more importantly, I'm taking...

Over the last week, one of the big things that really hit home to me is how much we choose not to participate in life, we choose to hide from our life. It has been a busy few months for me, as I'm sure it has for us all. Whether you're a business owner like...

This Saturday, I went on a Shine Meditation Workshop.........what a lovely name, that in itself was enough to make me want to attend!  I love the thought of Shine, in fact when I worked on my personal Avatar a couple of years ago, that was one of my big statements, I...