Podcasts and Blog posts

Wire Yourself For Success with Rosalyn Palmer 1.15 to 2.15pm on Wednesday 11th January at Balance Studio Ever looked at successful people and wondered how they manage to have it all? Then read about their divorce/breakdown or other struggle in a news article? Often...

I've had some great conversations this week and felt I just had to share this truth with you: Talking to a client who was more than frustrated with ever expanding waistline, she definitely was not that big, but she was bigger than she used to be and she really...

Last Friday, I hopped on the train to London (yes, right platform this time!), squished myself on the tube and found my way to The Shard to attend a one day course. I love learning new things, exploring, growing, changing, but what could be better than learning in a...

It's been a busy week so far for me: a little too much Doing and not quite enough Being 🙂 However, I still have had time to observe my own behaviour as well as the behaviour of others, and that is where I found the inspiration for this week's ponderings. The week...

I think we are ALL guilty of this: we spend our time rushing around doing, doing, doing, never feeling as if we have enough time to Do all that we want to Do.  We fill every last minute of every day with Doing stuff and phew, we wonder why we are all so exhausted,...

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