Podcasts and Blog posts

A collection of our latest Podcasts and Blog posts

Podcast 6

Boosting your immune system

Podcast 5

Ageing gracefully pt 2

Podcast 4

Ageing gracefully pt 1

Podcast 3

Food pt 2

Podcast 2

Food pt 1

Podcast 1

Wellbeing

Wellbeing Wednesday 2017 Pass

Looking for a present for someone...?  Christmas may be over but you can still treat someone special Are you looking for something a bit different? A gift that lasts for a whole year? We have the perfect idea... A pass to attend our monthly Wellbeing Wednesday...

4th February Coffee, Cake and Chat at Balance

Coffee morning on 4th February We've rescheduled our coffee morning for 2017 - it will be Saturday 4th February (10am to 12 midday) at Balance Studio. Please let me know if you'd like to come along for scrumptious cakes, warming drinks and cosy chats.  

8th February Wellbeing Wednesday – Homeopathy for Menopause

Homeopathy for Menopause with Fiona Theokritoff 1.15 to 2.15pm on Wednesday 8th February at Balance Studio Homeopathy is a gentle system of natural medicine. Join local homeopath Fiona Theokritoff as she returns to Wellbeing Wednesdays for a lively and informal...

24th February – Mindset Date with Philippa

A Date with Philippa! Jumpstart your Mindset Workshop on Friday 24th February, 10am to 2pm Join me on Friday 24th February at Balance Studio when we will be delving deep into your VALUES, understanding how they connect with your beliefs and purpose. We will be finding...

One Conversation – that’s all it takes 🙂

I had many, many conversations this week with lots of different people, some of these were face to face, some on the phone, some via email, some through social media. I have many of these conversations every single week without fail.  I have conversations with a great...