Podcasts and Blog posts
A collection of our latest Podcasts and Blog posts
Podcast 6
Boosting your immune system
Podcast 5
Ageing gracefully pt 2
Podcast 4
Ageing gracefully pt 1
Podcast 3
Food pt 2
Podcast 2
Food pt 1
Podcast 1
Wellbeing
Summer Love!
Wow, what a summer we have had so far this year, weeks and weeks of glorious sunshine and at times (dare I say it) even a little too hot and muggy! As you know, we close for 3 full weeks over the summer - no catch ups, nothing. Balance closes its doors completely....
The Path (by Dax Moy) and potential monthly get-together at Balance Studio?
Are you interested in a regular get-together at Balance Studio? Here's an inspiring poem from Dax Moy, and there's more info after. The Path - Dax Moy Walk their path, follow their trail, safe in the knowledge that you will not fail. Read all of their books, use all...
Balance update – changes in September
This post is all about some of the changes happening at Balance Studio in Newark when we return after the summer break. Balance Summer Closure Our last classes before the summer break are on Thursday 9th August, and then we re-open for classes on Monday 3rd September....
The Top 11 Truths about Hypnosis
How much do you know about hypnosis? Here are the top 11 truths about hypnosis - click on each image to enlarge it. We hope these truths answer some questions you may have about hypnosis... ...
Are You Asking the Right Question?
Every single day we make many, many choices, some might be huge and some very minor. Our huge choices could very easily change the course of our lives, and the minor choices we make affect us instantly and appear not to have such a dramatic effect on us. But is that...
How to get clarity on your life purpose
This is another question that I get asked a lot - and one I have done a number of RTT sessions on - a lot of us feel very unsure about whether what we are doing is what we are supposed to be doing. We can often get stuck doing something because "we've done it for such...