We often look at our circumstances, find dissatisfaction in them and wish to change them, we all assume if we change our circumstances then we ‘know’ that things will be better?!

We say things like, ‘if only I could change jobs,I would be happy’, ‘if I could lose a stone,I would be happier”, “when I go on holiday I will be less stressed” etc

Have you thought that it might not be the circumstances that are the problem but your thoughts about the circumstances that are the problem?

Can a ‘job’ really be either stressful or happy or is it that you think it is? Many people can do the same job and some will love it, others not, is it therefore the job that is at fault or is it the way you think about the job that is at fault?

Surely its not the situation you are in thats causing the problem but its how you think about the situation, its that you allow yourself tot think negatively about it.  Most of us ‘feel’ what we ‘think’, if you think you’re job is stressful, you feel stressed and become stuck in that situation.

Its not about focusing on changing your circumstance but rather focus on what you think about those circumstances…….

If you don’t believe something will happen… “iIm stuck in this job forever!” – it becomes your self fulfilling destiny!

Change your focus, change your thoughts, you are in control of your thoughts and therefore your own success and happiness, take responsibility for your thoughts and control your own destiny.