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Join Rosalyn Palmer, Myself & Susan Hart at this new weight-loss workshop that aims to break the dieting yo-yo dilemma and enable YOU to be slim forever

When: FRIDAY JANUARY 13th, 10am – 1.00pm

Rosalyn Palmer, who is now running hypnotherapy sessions from Balance, is presenting this workshop with myself and the wonderful Susan Hart.

Susan Hart, Nottingham’s top Nutrition Coach (you may have seen her on Notts TV and regularly in the Nottingham Evening Post), will not only be presenting but also be on hand for any of your nutrition questions.

Rosalyn will be running the hypnotherapy session and together we will show you how to make sustainable nutritional changes in you lives by working on  changing your deeply held beliefs.

Why don’t Diets work?

Because no change in behaviour (e.g. a diet) will ever work forever if it is not underpinned by a shift in beliefs. Thoughts make actions; actions make our habits.

What makes this workshop different?  

Because we know that overeating, unhealthy eating or an inability to shift weight is all to do with a thought process that has to be addressed, along with healthy eating and nutritional advice for there to be a lasting solution.

Who is this Workshop for?

This workshop is for YOU if you would like to lose weight, any amount of weight, even if you just want to shift 5lbs after overindulging at Christmas.

This workshop is for YOU if you want a solution that lasts, we can all lose weight but how many of us can keep it off long term?

This workshop is for YOU if you would like to turn your unhealthy eating habits into healthy eating habits.

This workshop is for YOU if you are struggle to resist the chocolate, cakes and sugary foods and drinks.

This workshop is for YOU is you want to achieve your goal of losing that weight in 2017 – what better way to start the year!

What will we do at this workshop?

Unlike any other weight-loss seminar, all attendees will be hypnotised (in a safe and relaxing way)

– this will  enable you to discover the root cause of your food or weight issues

– A recording of the hypnotic session will be given to each one of you to listen to at home for a period of 21 days to ‘hardwire’ the new thought patterns into your brain.
You will learn:

  • the secrets of how the mind affects the body and our behaviour
  • ways to create a new dialogue in your mind about food and weight
  • methods to welcome healthy restrictions
  • insight into what kind of eater you are
  • a snapshot into why the food industry wants us to eat food-like substances, and what the real cost is to us of making these choices
  • a nutritional blueprint to help you stay slim and healthy (including which foods to avoid)

We are doing this workshop at a special Introductory price of £67

It will never be this price again so don’t delay, book your place now!

Spaces are very limited.  If you have any queries about this workshop, please contact Ros or Philippa.

How to Book onto the Workshop

Click here to book your place via my online shop.

If you have a PayPal account, you can pay your £67 directly to Rosalyn by visiting her PayPal page.  You’ll get a confirmation email.

If you prefer to make payment directly into her bank account, please contact Ros or Philippa for bank details.

It will never be this price again so don’t delay, book your place now!

Spaces are very limited.