Having my usual chats with friends, colleagues and my lovely clients, I was really interested to hear the same theme repeating itself over and over again…….all they really wanted was to feel a bit happier.

They looked at me and said either I was incredibly good at hiding things or I seemed to be really happy most of the time.  Well, the truth is, I am really happy most of the time 🙂 
Yes of course I have low days, things go wrong for me too, I have tough times, but by and large I am very happy.  I love my life and I really don't like to moan, I try to focus on all the good things in my life.

It hasn't always been this way though, and over the past few years, I have deliberately sought out various "Mentors' and 'Mindset' experts.

It has been a fantastic journey, so inspiring, so useful and just brilliant for getting me back on track when that was much needed!  What I find interesting is that most people are surprised when I tell them I have a Business Mentor, a Mindset Mentor and they often wonder why I bother when I'm already running a successful business and have a fairly positive, balanced mindset!

It's simple really, although I do consider myself to be a Mind Body health expert, and teaching, guiding and motivating people are definitely my unique abilities……., that does not mean that I am an expert in all the other areas that go with running a business.  Why wouldn't I seek out a Mentor who was more successful than me, living the life that I aspire to live?

I don't see it as a weakness to seek out others who have more knowledge or expertise, but in fact I see it as a strength.  It's a strength to be able to recognise the areas that you are weak in, the areas where you need some help, guidance. motivation and a nudge in the right direction!

It's a strength to seek out the exact help you need in these areas and I guarantee you will progress at a much faster rate.  It's worth noting that most successful business people have a mentor, and did you know that Richard Branston has had 6 mentors at any one time!

But it's not just related to Business, but every single aspect of your life!

Mindset is fundamental to any success in your life, business, relationships, wealth & health  – it really is the key to 'happiness'.  
 
Everyone should spend some time recognising where their weakness lie and then seeking the appropriate help to help you combat these.

Imagine how much happier you would be if you could change your negative mindset into a positive mindset.  

How much calmer you would be if you learnt how to quieten your mind.

How much less stressed you would feel if you knew that you had choices and control over patterns of behaviour.

How much less conflict in your life if you choose to react differently to certain situations.

How much healthier you would feel if you could stick with good nutritional choices.

How much more Balanced you would feel if you practised Pilates, Yoga and other mind/body exercise systems.

If you want your life to change, then you have to stop doing everything the same!

The ONLY way to make sustainable life changes is through MINDSET!

I'm not talking about positive affirmations, goal setting etc……yes of course there is a place for that, but only after you change a person's subconscious mind through a proven, structured system that works.

I've had so much interest in Mindset, some for business, some for life in general.  People know they need to make the changes, but somehow can't seem to make that step and actually commit to doing it.  All you really need to do is ask yourself the one simple question that I ask potential clients:

And how has that been working for you so far?

If you are not prepared to invest in yourself, then why should anyone else?

YOU are your most valuable asset, not your house, car, or any other material things, not even your partner or children…….but you.  If you are not being ALL that you can be (not MORE than you are, but ALL that you are), then think of the example you are reflecting out there.

I've been working away behind the scenes and putting together an online course so that many many more of you can now learn to be ALL that you can be 🙂

Online course will be going live very soon, please email me to register your interest now:

info@pilatesbyphilippa.com
 

Be the very Best Version of You that You can be!