Change your thoughts, change your results!
THOUGHTS – FEELINGS – BELIEFS – ACTIONS – RESULTS
What you Think is directly related to the Results that you will achieve.
Now, that isn’t any fluffy motivational mantra about you only have to think yourself rich, or think yourself successful, or think yourself slim!
We all know if it was that easy we would all be fantastically wealthy, successful and skinny!
But, what that means is that the thoughts that go on in your head have a direct effect on how you feel, that has an effect on what you truly believe (unconscious mind), this will in turn affect the things that you do, how you behave and ultimately this affects the life that you are living today, right now.
For example, the girl that is overweight constantly tells herself (thoughts in her head) she is fat, she is ugly, she will always be fat as it’s in her genes, all her family are fat……..imagine how those thoughts would make you feel? Low self esteem, disheartened, reluctant to change, fearful of not achieving weight loss, humiliated etc etc. The deep underlying belief (in her unconscious mind) truly believes (comes from her influences/perspective/stories) that she will never lose weight, she will always be fat. Because that belief is in her unconscious mind, she will then do all sorts of things that jeopardise any chance of success with weight loss, if she manages to lose some weight but hasn’t changed her unconscious belief then she WILL regain her lost weight, her unconscious mind will make her self sabotage, her unconscious mind is so powerful that she will have no choice, so guess what, she remains over weight!
You’ve all heard of this: it’s called a ‘self fulfilling prophecy’.
So, can you see for her to succeed, she needs to change the THOUGHTS that go on in her head by changing her self limiting belief – ‘I will always be fat’.
It’s not the wrong diet, it’s not the wrong time to diet, it’s not the lack of will power, it’s not the lack of desire…….it’s her Mindset – her thoughts!
Simply – her self-limiting beliefs limit her results!
This is the same in EVERY area of your life – Business, Relationships, Health – we NEED to work on our Mindset and when you do, then and only then will you elevate YOUR life.