Balance has been closed for regular classes this week, though I know many of you lovely clients have enjoyed attending a Catch Up class 🙂
For me it has been a week away from teaching Pilates, but not a week away from work, although it has been time for me to have what I call my thinking time.
This week one of my private coaching clients spent the day with me (part of her programme), we discussed what would make the day with me feel like a huge success, what would make her go WOW, so she decided on the 3 things that she needed to come away with:
1. She wanted more clarity on her purpose in life.
2. She wanted more clarity on what she wanted from life.
3. She wanted a plan that she could start to implement straight away.
Let’s just say that we both came away buzzing, all 3 of those issues (which are the issues that most people want help with) were resolved, she came in (as she described) low and lost and left with clarity, certainty and plans and with the biggest smile on her face – that’s why I LOVE coaching.
The interesting thing is, and those of you that have been in my life for many years now will know, that that was me a number of years ago. I was having exactly the same issues as my clients, I had the same emotions, I too felt lost, unsure, unclear, really not sure what the right direction for me was and those issues were simply taking the JOY out of my life.
Surely the whole point of life is to enJOY it?
For me it was as if I was asleep, as if I was going through the motions of life but not really enJOYing it and one day, I literally woke up and made a decision that things were gong to change.
A few years later here I am, still on the journey as it never really ends, but with so much more JOY in my life, all the important areas of my life, HEALTH, RELATIONSHIPS, FINANCE, PLEASURE and PURPOSE are elevated and it feels great!
Want to know more?
Then come and join me on Friday 24th February to Jumpstart your Mindset
We will be delving deep into your VALUES, understanding how they connect with your beliefs and purpose. We will be finding out what stops us from being Happy and ways that we can quickly and dramatically improve our Happiness.
It will be informative, fun, challenging and exploratory, but most importantly, it will start to change the way you think, and those of you who have heard me speak before will know the concept that:
“you have to start taking your thoughts seriously, as they affect every single area of your life!”
Changing your thoughts literally changes your life.
The investment is 4 hours of your time and a cost of £65. There are only six places left, so book your place online at my sister site
http://mindsetperformanceeastmidlands.com/shop/mindset-date-philippa/