This week I have been doing a lot of reflecting. After a series of very interesting questions put to me by my mentor, the above answer ‘life changer’ was in reply to “what is the best metaphor for my style and impact of my coaching”.
You see my passion is to literally help change people’s lives – that is the business I have been in for well over 17 years. I firstly used Pilates, and through this I help people’s lives to change: I help people to move better, become stronger, be in less pain, increase their flexibility and so on……..but think of the impact this has on everyone’s lives.
If you are strong and can move better, you will be able to do all the physical things you love to do for longer, like cycle, play with your children/grandchildren, walk your dogs, trek in the Peak District, garden, play tennis, run for the bus, carry your shopping… The list really is endless and to top it off, your body age will also be so much younger!
Pilates changes lives and as a Pilates teacher, I can say that I am a life changer 🙂
Secondly, I change people’s lives through Mindset and RTT – our brain, our minds and the way we think has always fascinated me. I love brain science and I love that we have the ability to change the way we think!
Those of you who have done either Mindset courses, coaching or RTT with me know that I can help you discover, release and change your beliefs.
Imagine the impact this can have on your life… Once we have let go of our limiting beliefs, we can lose weight, be less anxious, have fabulous self-esteem, achieve more, be kinder, be happier, find our life purpose, change jobs, embrace a new career, stop smoking, have more confidence, excel at public speaking, perform better in exams, perform better in sports, have better relationships, enjoy our lives more… Again, the list is endless.
All that is powerful and wonderful but it is so much more than that – it is helping people to wake up, to wake up to their possibilities, to what they can achieve, have and do, to wake up to being ALL that they can be, living their lives being true to who they are, living by their rules, their definitions, to understand what they are really capable of, to know themselves and to start to really love life and themselves again.
RTT and Mindset changes people’s lives and as a practitioner, I can say that I am a life changer 🙂
However, I believe that each and every one of us is a life changer. We all have an impact on many people’s lives, whether they are our children, partners, family, friends or work colleagues, what we do, what we say, how we respond has an effect ………that is truly powerful! Maybe, just maybe, we should all think about the type of life changer we want to be and ensure that is exactly the type of life changer we are being 🙂
If you need a little help from one life changer to another, then browse through my website www.PhilippaBottrillRTT.com and contact me for a chat.
Real Change for Real People